top self-care tips and tools
top self-care tips and tools
Summer is the perfect time to relax and have fun. The sky is blue, the sun is shining, the weather is hot, and all you want to do is go out and enjoy yourself. However most of those fun and…
Let’s be honest – Summer is the perfect time of year to come back to yourself and prioritize your well-being through self-care. All these longer days and warmer weather always come with an abundance of fun and simple opportunities that…
A change of mindset is often the magical solution to our problems. So many times, the key to fixing a situation is simply to change the way we see and or respond to it. Focusing on establishing healthy mindsets can…
Sticking to a budget and saving money doesn’t have to make you miserable and abstain from having any fun. If saving money is making you miserable, then you’re less likely to stick to it long-term. Fortunately, there are lots of…
Lavender hot chocolat is the perfect hot chocolate for the Spring or Summer season. Sometimes you just crave a good hot chocolate, right? And suddenly you won’t be able to stop thinking about it all day long (or maybe it’s…
The success of big goals exists in the small actions we do or don’t do in our daily lives. When we think about hitting these Big Goals that will change our lives, we often picture Big Actions that set everything…