top self-care tips and tools
top self-care tips and tools
Sticking to a budget and saving money doesn’t have to make you miserable and abstain from having any fun. If saving money is making you miserable, then you’re less likely to stick to it long-term. Fortunately, there are lots of…
Lavender hot chocolat is the perfect hot chocolate for the Spring or Summer season. Sometimes you just crave a good hot chocolate, right? And suddenly you won’t be able to stop thinking about it all day long (or maybe it’s…
The success of big goals exists in the small actions we do or don’t do in our daily lives. When we think about hitting these Big Goals that will change our lives, we often picture Big Actions that set everything…
When people’s words do not aligne with their actions – don’t trust the words. Trust the actions. Some people enjoy talking. A lot. They’ll tell you great many things about themselves: about who they are, about what they do, about…
Spring is finally here — so goodbye Winter (and cold temperatures), see you next year. Until then, the new season’s change is just behind us, and it is the perfect time to actually dedicate some time to welcome Spring, and…
Sometimes after too much mental effort or intense focus for too long, my brain feels like scrambled eggs. I can’t focus, I’m stressed and agitated and restless. This is the moment I know that my brain highly needs a well-deserved…