top self-care tips and tools
top self-care tips and tools
Social well-being is an essential part of a happy, fulfilling life. The quality of our social life, and our relationships, affects our whole life after all. It has a direct effect on our health, our happiness, and our well-being. So…
Fun activities are a great way to practice social self-care and connect with other people. Spending time with people you love or even new people while doing fun things is always a nice way to spend some time, while also…
Common money mistakes can hinder our achievement of financial stability. Usually, these mistakes are small, daily habits that we practice every day, yet we don’t necessarily pay them a lot of attention. They’re small, yes, and can even seem insignificant,…
Mindful spending is the opposite of mindless spending. Instead of purchasing anything you want and desire without really taking the time to consider it, mindful spending is the total opposite. You take the time to observe and analyze how you’re…
Soft discipline is about being kind to yourself while you’re striving forward. It’s about being disciplined in a healthy way that won’t be harmful to you in the long term and push you to your breaking point. There’s a difference…
A change of mindset is often the magical solution to our problems. So many times, the key to fixing a situation is simply to change the way we see and or respond to it. Focusing on establishing healthy mindsets can…